Meet the Team

Owner / Strength and Conditioning Coach
Alison Regal
Alison is certified through the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist. She also has her Performance Enhancement Specialist Certification through the National Academy of Sports Medicine and her USA Weightlifting Certification. She is also TPI (Titleist Performance Institute) certified. giving her the extra training in golf specific fitness. She completed her undergraduate degree at UW Stevens Point in Health Promotion and Wellness, and graduate degree in Applied Cognitive Science and Human Factors at Michigan Technological University. Alison has a unique background in strength and conditioning, education, and injury prevention.

Salt Bodywork and Movement
Rachel Tincknell
I am a board certified athletic trainer and licensed massage therapist. I studied athletic training/ sports medicine in both undergraduate (Central Michigan University) and graduate school (UCCS) and completed my massage therapy training at Irene's Myomassology Institute in Michigan. I have over 13 years of experience, and much of that time has been with athletes of all levels, from developmental and recreational, to Olympic and professional. I am grateful for this experience and jazzed to be offering my services to my whole community. What you can expect from me is a science and woo-woo blend. I am excited to meet you and hope that I can help you along your journey!
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For massage services, please visit: https://www.vagaro.com/saltbodyworkandmovement